Yoga for Adults

Under the guidance of Nicola Müller, you can expect an inspiring yoga class with gentle body and breathing exercises, targeted mindfulness and concentration training, as well as deep relaxation. The harmonious connection of movement and stillness not only strengthens the body but also provides inner calm and new energy. Whether beginners or experienced practitioners – everyone is warmly welcome to start the week mindfully and recharge for everyday life.

Notes: The courses take place with a minimum of three participants. Due to limited availability, we recommend registering early.

Cost: CHF 45.00 per person per session

Registration: Please register by 5:00 PM the day before at hotel@valbellaresort or +41 385 08 08.