Biosfera Trail – «il dür»

Geschlossen
Schwer
85.7 km
19:00 h
5413 Hm
5389 Hm
Biosfera-Trail – «il dür» (oua_73742952_image)
Biosfera-Trail – «il dür» (oua_73742926_image)

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Biosfera-Trail – «il dür» (oua_801178254_05bfcfb_profile)

Breathe deeply. Be active. Experience nature.

Technik
Kondition
Höchster Punkt  2853 m
Tiefster Punkt  1241 m
Beste Jahreszeit
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Start
Ofenpass
Ziel
Ofenpass
Koordinaten
46.639914, 10.292394

Details

Beschreibung

Through Valbella and up to Piz Terza, immersing yourself in fragrant larch forests and on varied trails to the crystal-clear Lai da Rims, trotting briskly through the wild romantic Val Mora – every kilometer on this trail running circular route in the Biosfera Val Müstair Nature Park is a true pleasure! Fit trail running beginners as well as advanced runners will enjoy this route. The entire circular trail comprises 5 stages. The number of stages can be freely chosen and each stage is available in two variants (il dür / il sportiv).

Geheimtipp

The Biosfera Trail is perfect for runners who enjoy varied trails in a spectacular natural landscape. Beautiful panoramas, eventful daily stages, cozy hotels in picturesque villages, as well as fine regional food, perfectly complete this sporty and enjoyable experience.

Sicherheitshinweis

The routes run little on yellow hiking paths and mostly on red/white marked mountain trails. They contain technical terrain and partially transition into more alpine areas (especially IL DÜR). Trail running experience, sure-footedness, and good fitness are required for both variants.


Emergency numbers:


144        Emergency, first aid


1414        Mountain rescue REGA


112        International emergency number

Wegbeschreibung

Stage 1: Ofenpass – Valbella – Lü


Stage 2: Lü – Piz Terza – Müstair


Stage 3: Müstair – Alp Prasüra – Sta. Maria


Stage 4: Sta. Maria – Lai da Rims – Valchava


Stage 5: Valchava – Val Mora – Ofenpass

Anfahrt

Öffentliche Verkehrsmittel

Hourly by post bus (from Müstair or Zernez).

Anreise Information

From the north: via Landquart – Klosters by car shuttle through the Vereinatunnel (Selfranga - Sagliains) or via the Flüelapass to Zernez on H27. From Zernez on H28 into Val Müstair 


From the east: via Reschenpass (Nauders) on the SS40 to Mals. From Mals on SS41 to the Swiss border at Müstair. 


From the south: Via Bozen and Merano on the SS40 to Mals. From Mals on SS41 to the Swiss border at Müstair. 

Parken

Free parking at the Ofenpasshöhe

Wegpunkte

Ride La Val - Trailschool (oua_29181728_image)
Sports Facility Engadin Samnaun Val Müstair
Ride La Val - Trailschool
A small jewel in the heart of mountain biking, idyllically located between the Swiss National Park and South Tyrol: Val Müstair is the home of the trail school "Ride La Val". We will be happy to show you our favorite trails, the most beautiful places in the valley or our secret lines. Come with us and be part of the Val Müstair shred gang.
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Paclerahof Reiterhof & Pferdezucht Agrotourismus (oua_45904753_image)
Sports Facility Engadin Samnaun Val Müstair
Paclerahof horse farm & horse breeding agrotourism
Equestrian farm, horse breeding and agrotourism: Paclerahof in beautiful Sta. Maria in Val Müstair offers all this.
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Hotel Landgasthof Staila (oua_91807750_image)
Restaurant Engadin Samnaun Val Müstair
Hotel Landgasthof Staila
Small friendly GILDE family business with personal flair + excellent cuisine with regional organic + meat products and Grisons specialties.
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Oasis de santé Helvetia (oua_98662903_image)
Day Spa Engadin Samnaun Val Müstair
Oasis de santé Helvetia
Wellness area, health counselling and health flats
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Hotel Süsom Givè (oua_62043073_image)
Restaurant Engadin Samnaun Val Müstair
Hotel Süsom Givè
The Hotel Süsom-Givè in Tschierv was built in 1935 and is a family-run business, already in the 3rd generation. Thanks to its good location, the hotel is an optimal starting point for hikes in the Swiss National Park Val Nüglia, mountain hikes/climbing on the local mountain Piz Daint, beautiful motorcycle, bicycle and bike tours and it also serves as a pleasant stopover for trips to South Tyrol.
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Hand weaving Tessanda Val Müstair (oua_30203649_image)
Store Engadin Samnaun Val Müstair
Hand weaving Tessanda Val Müstair
Rare Handcraft - Stylish Designs! The hand weaving mill exists since 1928, and offers individual, hand-woven articles in extraordinary patterns and colors, gladly also as custom-made.
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UNESCO World Heritage Monastery St. Johann (oua_16880987_image)
Museum Engadin Samnaun Val Müstair
UNESCO World Heritage Monastery St. Johann
Twelve centuries of monastery, building and art history
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Hand weaving Tessanda Val Müstair (oua_30203649_image)
Event Venue Engadin Samnaun Val Müstair
Tessanda hand weaving - Showroom
The hand weaving factory exists since 1928, and offers individual, hand-woven articles in extraordinary patterns and colors, gladly also as custom-made.
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Camping Muglin (tom_tds00020014095355370_image)
Camping Ground Engadin Samnaun Val Müstair
Camping Muglin
Camping Muglin in Müstair is the ideal place for nature lovers who are looking for an authentic camping experience in the midst of a breathtaking mountain landscape.
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Verantwortlich für diesen Inhalt Tourism Engadin Scuol Samnaun Val Müstair AG.

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