Mind Body Medicine – Advanced Training Days

Key topics include: managing stress and daily challenges, setting, pursuing, and achieving personal goals, as well as effective resource management, pacing, assertiveness, and flexibility.
Our team of health psychology, sports science, and nutrition experts is also available for individual coaching sessions during the course days.
Start your daily life with fresh inspiration and newfound clarity!

Course program:
Learn in depth about the concept of Mind-Body Medicine and proven behavior change approaches from science. Additionally, you gain plenty of theoretical insights and practical exercises in the following areas:

• Movement
• Relaxation
• Nutrition

This course can also be booked with accommodation at Hotel Maistra 160.

Please note that the course is held in German.