Shinrin-Yoku / Forest bathing - Flims Waldhaus

Immerse yourself in the Japanese relaxation method of Shinrin-Yoku (forest bathing) and experience the regenerating power of nature. Forest bathing is about living in the now and moving from doing to being. We gain a better perception of ourselves and can feel ourselves better. This allows body and mind to relax.

Nature, especially the forest, has been proven to have a positive effect on people's well-being and health. Immersing yourself in the atmosphere of the forest regenerates the nervous system, body and mind and helps to promote health.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.