Alpine Reset Yoga-Retreat

At the center of the retreat is a conscious reset for body and mind - inspired by the clear, powerful mountain world around Silvaplana. Through yoga, breathwork and mindful breaks, you will find your way back to your inner balance, release tension and create space for new energy. The combination of exercise, fresh alpine air and tranquility supports you in clearing mentally, realigning yourself and returning to your everyday life strengthened.

Program*

Friday, 02.10.2026

from 3 p.m. | Arrival & Check-In
4.30 p.m. | Welcome & Get to know each other
6.00 p.m. | Yin Yoga
7.30 p.m. | Dinner

Saturday, 03.10.2026

7.00 a.m. | Meditation & Yoga
9.00 a.m. | Breakfast
11.00 a.m. | Activity
1.00 p.m. | Free time
4.30 p.m. | Yoga & Pranayama
7.30 p.m. | Dinner

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Sunday, 04.10.2026

7.00 a.m. | Meditation & Yoga
9.00 a.m. | Breakfast
10.30 a.m. | Activity
12.00 p.m. | Departure

*Subject to change in the program