Alpöhi's medium trail

No big climbs or descents, no technical difficulties, but a lot of nature and views: The medium version of the Alpöhi Trail is a trail run to enjoy. Especially the Wangsersee on the way and the views into the Rhine Valley and on beautiful days to Lake Constance make up the charm of this trail. In addition, the trail also allows spontaneous variants: If you want to stretch your feet into the fresh Vilterser Seeli and thus get a well-deserved cooling, you can walk at the junction towards Vilterser See. This is clearly visible, reachable after 300 running meters and 111 hm. On the same way it goes back until you come back to the original route. This route can also be planned from Wangs (with gondola and chairlift to the Pizolhütte and from there towards Höhenweg/Wangsersee).

At Pizol, trail running workshops take place on various dates. Accompanied by certified running guides and professional athletes.

From Bad Ragaz we take the gondola lift to Pardiel and then take the chairlift to Laufböden. At the restaurant Laufbodenstübli is the hiking trail, which we follow in the direction of Höhenweg/Wangsersee. The well-developed hiking trail is ideal for running in. At the Vilterser Seeli junction we walk right towards the valley. This trail leads us downhill until we come above the lake to the marker, which points back towards the running floors. From now on it goes on a somewhat wilder trail steadily upwards back to our starting point to Laufböden.