Müstair – Alp Terza – Sta. Maria

The route was assessed under favorable weather conditions; current weather conditions and forecasts must be observed before starting the route. This route requires a high level of riding safety, balance, and technical skill.

Emergency calls:

144 emergency call, first aid

1414 mountain rescue REGA

112 international emergency call

Please be considerate when crossing and overtaking hikers. The Graubünden mountain bike routes largely run on single trails that are also marked as hiking paths. Hikers always have the right of way.

Helmet, gloves, good footwear, glasses, rain and sun protection, water bottle, repair kit, first aid kit

• By the Rhaetian Railway (from Chur, Landquart/Prättigau or from the Upper Engadine) hourly to Zernez station.


• By PostAuto (from Zernez) hourly to Müstair

• From the north: via Landquart – Klosters by car shuttle through the Vereina Tunnel (Selfranga – Sagliains) or via the Flüela Pass and the Ofen Pass to Müstair.


• From the east: via Landeck / Austria towards St. Moritz on H27 to Zernez and then over the Ofen Pass to Müstair.


• From the south: via Reschen Pass (Nauders-Martina) through the Val Müstair over the Ofen Pass to Müstair.

Free parking in front of Hotel Chavalatsch in Müstair.