Circular route Lai Lung – Lai Ner
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Intensive trail running route along the viaSpluga past romantic mountain lakes peppered with wonderful high altitude trails.
Details
Beschreibung
Starting from Andeer, follow the historic paths of the ViaSpluga towards Splügen, past the Rofflaschlucht canyon up to just before the Sufner reservoir. From the junction at the viaSpluga to directly at Lai Lung, 500 meters of altitude are overcome in one kilometer. You are rewarded by the idyllic mountain lake with a beautiful mountain panorama. Running towards Promischur, always close to the forest boundary, you pass the smaller mountain lake Lai Ner and the small alpine huts Pastgaglias, Molas, and Burtgas. From Promischur, it goes downhill towards Magun and Cagliatscha. The Golera high path branches off above the Cagliatscha ruins into a fantastic single trail and leads the trail runners over various loops back to Andeer.
Ausrüstung
Trail running shoes, backpack with drink (water or energy drink), food (bars, gels), wind jacket, mobile phone, and emergency kit.
Wegbeschreibung
Andeer - Bärenburg - Rofflaschlucht - Lai Lung - Lai Ner - Molas - Promischur - Magun - Mulegn - Andeer
Anfahrt
Öffentliche Verkehrsmittel
Andeer can be reached by PostAuto coming from Thusis or Bellinzona. Further information can be found in the SBB online timetable.
Anreise Information
- On the national road A13 coming from the north, take exit 24-Zillis.
- On the national road A13 coming from the south, take exit 25-Andeer.
Plan your journey with the Google route planner.
Parken
There is a public parking lot at the mineral bath (location Google Maps).
Verantwortlich für diesen Inhalt Viamala Tourism.
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